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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

JJIMDAK (KOREAN BRAISED CHICKEN)

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Jjimdak is a popular Korean braised chicken. It originated in the city of Andong, Korea. It’s savoury, mildly salty and sweet with a very subtle spicy kick. It has a somewhat complex flavour and because of that, it’s highly addictive and comforting!




Ingredients

MAIN
·         800 g chicken (1.8 pounds), cut into medium sized chunks, I used a mix of chicken drumettes & wingettes and thigh fillets
·         5 cups water to parboil the chicken
·         2 medium potatoes (340 g / 12 ounces) cut into medium sized chunks
·         1 medium carrot (170 g / 6 ounces), cut into medium sized chunks
·         1 large brown onion (210 g / 7.4 ounces), cut into medium sized chunks
·         5 dried small red chillies (2 g / 0.07 ounces), I used Thai chillies but you can use Korean chillies if you can get them
·         150 g Korean glass noodles (5.3 ounces), soaked in warm water for about 20 mins to hydrate, drain before use
·         3 button mushrooms or shiitake mushrooms (80 g / 2.8 ounces), thinly sliced,
·         1 stalk of green onion (20 g / 0.7 ounces), diagonally chopped,
·         1 tsp toasted sesame seeds
SAUCE (MIX THESE IN A BOWL)
·         1 1/2 cup water
·         1/3 cup soy sauce
·         2 Tbsp raw sugar or dark brown sugar
·         2 Tbsp rice wine/mirin
·         1 Tbsp honey
·         1 Tbsp msg free oyster sauce
·         1 Tbsp minced garlic
·         1/2 tsp minced ginger
·         2 tsp sesame oil
·         1/4 tsp ground black pepper

Instructions

1.    On medium-high heat, boil the water (5 cups) in a medium sized pot. Once it’s rolling boiling, parboil the chicken for 1 minute to skim off any fat. Drain the water.
2.    In a clean pot (I used this braising pot), add the chicken and the sauce. Boil them over medium-high heat for about 10 mins, covered.
3.    Add the potatoes, carrots, onions and chillies and boil for a further 7 mins, covered. Reduce the heat to medium and stir gently to change the position of the chicken and the vegetables. Simmer for a further 8 mins, covered.
4.    Add the glass noodles, mushrooms, and green onions and simmer until the noodles and mushrooms are cooked (about 3 to 5 mins), covered. Stir lightly to make sure the noodles and the mushrooms are mixed with the sauce.
5.    Garnish with the sesame seeds. (You can add additional green onions for extra poppy colour before serving as well.) Serve hot with a bowl of steamed rice.


Recipe Notes

1 Tbsp = 15 ml, 1 Cup = 250 ml




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